Antowand Harris, MA MFT

Do you struggle with anxiety, depression, grief, or a challenging relationship that affects your day-to-day life, relationships, or ability to function at work? Do you feel exhausted, overwhelmed, frustrated, or lost by the thought of just getting through the day, answering emails, texts, or calls, or feeling like there’s no light at the end of the tunnel? Do you hope that your life could be better?

Now more than ever, people are feeling anxious and uncertain about finding their place in life, overcoming difficult relationships, or working through a loss. As a dedicated educator and soon-to-be licensed Marriage and Family Therapist based in North Carolina, I am driven by a profound desire to support individuals and families in achieving mental wellness through compassionate and evidence-based therapeutic practices.

I love to help people understand their problems.

My vision is to establish a holistic mental health practice that not only addresses immediate therapeutic needs but also promotes long-term emotional resilience and healthy family dynamics. Together, we can work towards a brighter and more fulfilling future, ensuring you have the support and tools needed to navigate life’s challenges and achieve lasting well-being.

Through collaboration, advocacy, and innovative therapeutic approaches, I aspire to make a meaningful impact on mental health care and contribute to the betterment of society as a whole.

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