Couples Therapy

Couples Therapy

Choosing to pursue couples therapy can feel like a very big step. Whether it’s communication problems, trust issues, infidelity, or other concerns, our Licensed Therapists specialize in Couples Counseling in Charlotte, North Carolina and Greenville South Carolina,  offering a safe space for emotional understanding, healing, and growth.

At Carolina Counseling Co., we believe couples therapy is integral to every healthy relationship. Addressing issues early is the most effective way to repair and rebuild your loving connection.

Our therapists are dedicated to helping you build a renewed, healed relationship and equip you with the necessary tools to manage your relationship. Take a proactive step toward a more connected and loving relationship today.

  • Broken trust
  • Frequent conflict/ arguments
  • Communication Problems
  • Infidelity
  • A desire for deeper connection
  • Emotional intimacy has decreased or is a problem
  • Pre-Marital Counseling
WHY WE ARE THE OPTIMAL CHOICE FOR COUPLES THERAPY
  • Expertise in Relationship Dynamics: Our therapists specialize in the dynamics of couple and family relationships, in addition to general mental health practices. LMFTs undergo rigorous training focused specifically on relationships and family systems. Their education and clinical experience center on understanding and addressing the complex dynamics within relationships. You wouldn’t go to a heart surgeon if you needed an eye surgeon- therapy specialties are no different! It’s important to choose someone who has the background and specialized training to work with couples.
  • Tailored Approach: We listen deeply to each partner’s needs, ensuring an approach tailored to the specific contours of their relationship.
  • Focus on Real-Life Application: Therapy at Carolina Counseling Co. extends beyond the therapy room, providing skills and insights couples can apply in their everyday interactions.
  • Support Beyond Sessions: We offer tools and strategies for continuous improvement in your relationship beyond therapy sessions.
  • Addressing the Visceral Experience: Our approach delves into the deeper emotional experiences of each partner, facilitating profound and authentic healing.
  • Holistic Perspective: We consider all aspects of a couple’s life, from individual mental health to family dynamics, ensuring a comprehensive therapy approach.
BEGIN YOUR JOURNEY TO A FULFILLING RELATIONSHIP TODAY

If you and your partner are navigating the complexities of a relationship or simply wish to strengthen your bond, our couples therapists at Carolina Counseling Co. are here to guide you. Our dedicated team of couples counselors are committed to helping you and your significant other unlock the full potential of your relationship, resolve underlying issues, and build a foundation for lasting happiness and satisfaction.

Contact us now to schedule a session with one of our expert couples therapists. Take the first step towards transforming your relationship into an enduring source of love and mutual growth.

FAQ

Who can benefit from couples therapy at Carolina Counseling Co.?

Our services benefit couples at any stage of their relationship, whether dealing with specific issues, facing external stressors, or wishing to strengthen their bond and deepen their understanding of each other. According to the American Psychological Association, counseling that utilizes Emotionally- Focused Therapy (EFT) is effective and helpful for 75% of couples. However, only 19% of couples actually seek couples therapy. The average couple waits 6 years before seeking professional help for their relationship- another reason not to delay. Therapy works if you both put in the work!

Does insurance cover couples therapy?

Couples Therapy is not usually covered by health insurance because it’s not deemed “medically necessary”.  In order for coverage to apply, a mental health diagnosis is required. We are a self pay practice and do not bill insurance.

What can we expect in a typical couples counseling session?

Sessions provide a safe and supportive environment to explore relationship dynamics, communicate feelings and concerns, and work collaboratively with your therapist to resolve issues and improve relationship satisfaction and make you both feel heard and understood. Your therapist may pull from various modalities and interventions to best suit each couple. Common modalities we utilize are EFT, Gottman, CBT, Narrative, and Attachment based therapy.

How long does couples therapy typically last?

The duration varies based on the couple’s needs and goals. Some couples report significant improvements in a few sessions, while others may engage in longer-term therapy. Research suggests that couples do not report feeling significant differences in their relationship until the 4th or 5th couples session. Our therapists work with each couple to determine the most appropriate timeline.

Do we both need to be present for every therapy session?

Ideally, both partners should be present for each session to ensure effective communication and progress. However, individual sessions may also be beneficial and can be arranged as part of the overall therapy plan.

What if one partner is hesitant about attending therapy?

It’s common for one partner to be uncertain about therapy. We recommend scheduling an initial consultation to address any concerns and provide a clearer understanding of how therapy can benefit your relationship.

How can we get started with couples therapy at Carolina Counseling Co.?  Getting started is easy. Click the link “Book Appointment” to book an appointment now with one of our therapists, or you may also email us your questions at contact@carolinacounseling.co or call us for a brief phone consultation to discuss your needs and goals. From there, we’ll get you scheduled for your first session!

Can couples therapy help with issues related to communication and conflict resolution?

Absolutely. Improving communication skills and facilitating constructive conflict resolution are common reasons couples seek therapy with us. Our therapists employ evidence-based techniques to address these challenges.

Is couples therapy suitable for unmarried couples or those in non-traditional relationships?

Yes, our therapy services are inclusive and open to all types of couples, relationships, whether married, unmarried, or in non-traditional relationships. Our therapists are experienced in addressing the unique dynamics of various relationship structures.

How can therapy help if one partner has mental health issues?

If one partner is dealing with mental health issues, our therapists are trained to address these concerns within the context of couples therapy. We provide support and strategies for both partners to navigate the impact of mental health on their relationship. Your therapist may recommend individual therapy for one or both individuals. We have seen the best outcomes for couples therapy occur when one or both parties have engaged in individual therapy in addition to couples therapy.

Are therapy sessions exclusively focused on problem-solving, or do you also explore positive aspects of the relationship?

While we address specific issues, we also reinforce positive aspects of the relationship. Focusing on strengths and positive interactions is integral to fostering a healthy and resilient partnership.

Can you help couples considering separation or divorce?

Yes, our therapists are experienced in working with couples at all stages of their relationship. Whether seeking to strengthen their bond or considering separation, or are navigating child custody concerns, we provide a supportive environment for navigating these decisions.

Ready to transform your relationship? Click “Book now” or call us today to embark on a journey towards the life and relationship you’ve always dreamed of.

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Discover why therapy matters with our insightful video, unraveling the benefits of seeking professional mental health help.

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